Welcome To Our Healthy Back Spring Newsletter!
Back Pain can keep you from enjoying the upcoming cold temperatures and springtime activities. Read our tips below to get ready for Spring!
Baseball is one of the most popular sports in America. But whether you’re playing recreationally, in your backyard, or on a professional team, you may be risking certain injuries. When it comes to baseball pitchers, [...]
Sprains and strains are a common cause of pain. This article takes a look at how these conditions may be managed medically and with simple home remedies. […]
Recently we discussed how important posture is for your spine. This is true no matter what you’re doing, whether you’re sitting in front of a computer, standing in line, or running in a marathon. How [...]
Make-it-yourself smoothies are a wildly popular way to work more fruits and veggies into your diet. However, if you chase sweetness and flavor without making sure to include healthy ingredients, you could accidentally veer away [...]