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Running Posture Do’s and Don’t’s

Recently we discussed how important posture is for your spine. This is true no matter what you’re doing, whether you’re sitting in front of a computer, standing in line, or running in a marathon. How you hold yourself affects your body. Did you know you increase the amount of pressure on your spine when you run? This means you put yourself at an increased risk of injury when running, so maintaining proper running posture is important.


2017-03-08T15:49:55+00:00March 6th, 2017|Newsletter|

Initial Opioid Prescription Tutorial

Narcotics, also called opioids, are a necessary and important part of medical care. Painkillers — narcotic analgesics — contain some type of opioid medication to ease discomfort and pain. The benefit of administering analgesics is the relief of pain and suffering.

Narcotics come with risks and dependency. Substance abuse affects all socioeconomic groups and has become a major medical, social, and economic challenge for society. According to the Centers for Disease Control, one in 68 people in the US is a substance abuser and 19.5 million people over the age of 12 use illegal drugs resulting in 19,000 deaths per year.

A medication is misused whenever a person indiscriminately uses the medication (such as when an individual uses medication that was prescribed for someone else). A medication becomes abused when the person continually self-medicates resulting in a physical and/or a psychological dependence on the drug.

Depending on what drug a person has taken, symptoms of addiction and overdose vary. It is not always easy to recognize overdose symptoms when someone has used too much of an opioid drug, because the drug’s effects are so similar. People may not realize they are experiencing an overdose, especially if they are heavily under the influence of that drug. Some of the symptoms of overdose include severe chest pain, seizure, severe headache, difficulty breathing, and either delirium, extreme agitation, or anxiety.
Alternative treatments are Acetaminophen, NSAIDs, Corticosteroids, Topical medications, Injections, massage, exercise and Physical Therapy.
As a patient at Brielle Orthopedics I understand all the risks with narcotic use and reviewed my alternative options. I understand the risk of developing a physical or psychological dependence on these drugs. I will comply with my providers recommendations and all local and federal narcotic laws.

2017-05-18T17:31:07+00:00February 18th, 2017|General|

World Osteoporosis Day

October 20 is World Osteoporosis Day!

Love Your Bones – Protect Your Future!

The International Osteoporosis Foundation Launches the annual year long campaign to raise global awareness to stress the importance of:

  • Preventing Osteoporosis
  • Diagnosis Osteoporosis
  • Treating Osteoporosis

Calling on all health professionals & health authorities to address the osteoporosis care gap and take action!
Ensure those at high risk for fractures are tested and treated for osteoporosis…

Shocking Fact… less than 10 percent of older women (and Men) worldwide who fracture will receive osteoporosis
treatment — not much better in the U.S. — Less than 20 percent!

Visit for more information!

Protect yourself against Osteoporosis and Fractures!

Download Osteoporosis Day Powerpoint Slideshow

2016-10-19T16:31:36+00:00October 19th, 2016|Uncategorized|

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