Plica Syndrome

Plica Syndrome2017-02-17T18:25:24+00:00

Plica syndrome occurs when remaining fetal tissues in the knee shrink overtime, existing in adults as synovial plica. These tissues become irritated or inflamed during activities like running.


  • Pain
  • Snapping on inside of knee
  • Tenderness to touch effected area


  • Rest and ice
  • Anti-inflammatory medication when necessary
  • Cortisone injection when necessary
  • Physical therapy

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